Zpět na produkt
273 Kč
Do obchodu
Sleep - Nick Littlehales
od 270 Kč
One third of our lives are spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep. In this ground-breaking book, Nick Littlehales, elite sleep coach to some of the world's leading…
Nejlevnější
Specifikace
Klíčové vlastnosti
Název produktu:
Sleep - Nick Littlehales
Výrobce:
Penguin
Minimální cena:
270 Kč
Maximální cena:
284 Kč
Ušetříte až:
14 Kč
Průměrné hodnocení uživatelů:
0,00 bodů z 5
Hodnocení:
Popis produktu
One third of our lives are spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep. In this ground-breaking book, Nick Littlehales, elite sleep coach to some of the world's leading sports stars and teams, lays bare his strategies for us all to use. Discover how to map your own sleep cycle, what the optimum room temperature is, w Sleep - Nick Littlehales od authora Nick Littlehales a nakladatelství za skvělé ceny na e-shopu Martinus.cz
Recenze
Mohlo by vás také zajímat
Učebnice/Odborná literatura Penguin Nejlevnější učebnice/Odborná literaturaPodobné Učebnice/Odborná literatura
Nejoblíbenější výrobci
- Učebnice/Odborná literatura Oxford University Press
- Učebnice/Odborná literatura Grada
- Učebnice/Odborná literatura Wolters Kluwer
- Učebnice/Odborná literatura Fraus
- Učebnice/Odborná literatura Klett
- Učebnice/Odborná literatura Lingea
- Učebnice/Odborná literatura INFOA
- Učebnice/Odborná literatura STU
- Učebnice/Odborná literatura Fortuna
- Učebnice/Odborná literatura TRITON
- Učebnice/Odborná literatura PROMETHEUS
- Učebnice/Odborná literatura Prodos
- Učebnice/Odborná literatura Ikar
- Učebnice/Odborná literatura OUP English Learning and Teaching