Eat. Nourish. Glow. - Amelia Freer
Eat. Nourish. Glow. - Amelia Freer

Eat. Nourish. Glow. - Amelia Freer

od 407 Kč
Amelia Freer brings a fresh and unique voice to the field of holistic health. In this, her first book, she explains her 10 steps and provides over 25 enticing recipes to get you started on your path to optimum wellness. Amelia guides you gently through her 10 steps: how to detox your store cupboards and restock with alternatives, how to understand the differences between good and bad fats, the dangers of hidden sugar in the food we eat and how…
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Za dopravu 69 Kč 7 dní
436 Kč Do eshopu

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Název produktu: Eat. Nourish. Glow. - Amelia Freer
Výrobce: HarperCollins
Minimální cena: 407 Kč
Maximální cena: 436 Kč
Ušetříte až: 29 Kč
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Amelia Freer brings a fresh and unique voice to the field of holistic health. In this, her first book, she explains her 10 steps and provides over 25 enticing recipes to get you started on your path to optimum wellness. Amelia guides you gently through her 10 steps: how to detox your store cupboards and restock with alternatives, how to understand the differences between good and bad fats, the dangers of hidden sugar in the food we eat and how to dump the wheat (one of the demons!) from your diet. Her ideas are all backed up by the latest findings in the field of nutrition and neuroscie Eat. Nourish. Glow. - Amelia Freer od authora Amelia Freer a nakladatelství za skvělé ceny na e-shopu Martinus.cz

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