Dr Qing Li - Forest Bathing
od 495 Kč
The definitive guide to the art and science of how trees can promote health and happiness, or the therapeutic Japanese practice of shinrin-yoku Forest bathing, or shinrin-yoku, is the Japanese secret to health and happiness, and it's right in your own backyard. As a society we suffer from nature deficit disorder. But studies have shown that backing away from your computer screen and stepping outside to spend mindful, intentional time in nature…
Za dopravu 69 Kč
30 dní
495 Kč
Za dopravu 69 Kč
30 dní
495 Kč
Do obchodu 
Jak vybíráme doporučené nabídky
Především pečlivě vážíme mezi cenou produktu, kvalitou a reputací eshopu.
Specifikace
Klíčové vlastnosti
Název produktu:
Dr Qing Li - Forest Bathing
Výrobce:
Viking
Minimální cena:
495 Kč
Maximální cena:
496 Kč
Ušetříte až:
1 Kč
Průměrné hodnocení uživatelů:
0,00 bodů z 5
Hodnocení:
Popis produktu
The definitive guide to the art and science of how trees can promote health and happiness, or the therapeutic Japanese practice of shinrin-yoku
Forest bathing, or shinrin-yoku, is the Japanese secret to health and happiness, and it's right in your own backyard. As a society we suffer from nature deficit disorder. But studies have shown that backing away from your computer screen and stepping outside to spend mindful, intentional time in nature can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, and boost your energy, mood, creativity, and concentration. It can even help you live longer: the phytoncides, or chemical compounds, produced by trees can help your body produce more of the white blood cells that fight cancer. Forest bathing is more than just a walk in the woods. Unlike hiking, there is no particular
