Breath - James Nestor
Breath - James Nestor

Breath - James Nestor

od 244 Kč
There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it. Modern research is showing us that making even slight…
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Název produktu: Breath - James Nestor
Výrobce: Penguin
Minimální cena: 244 Kč
Maximální cena: 275 Kč
Ušetříte až: 31 Kč
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There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can: - jump-start athletic performance - rejuvenate internal organs - halt snoring, allergies, a Breath - James Nestor od authora James Nestor a nakladatelství za skvělé ceny na e-shopu Martinus.cz

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