Name: The Stress Solution
Brand: Penguin

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**From the author of the Sunday Times bestselling The 4 Pillar Plan**One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) hes amazing- Chris EvansBecome a calmer, happier and healthier you with Dr Rangan Chatterjees The Stress Solution. In this book, BBC Ones Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your…

The Stress Solution - Dr Rangan Chatterjee

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The Stress Solution - Dr Rangan Chatterjee

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The Stress Solution - Dr Rangan Chatterjee

The Stress Solution - Dr Rangan Chatterjee

Skladem

627 Kč

Do obchodu

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Název produktu: The Stress Solution

Výrobce: Penguin

Minimální cena: 627 Kč

Maximální cena: 627 Kč

Popis produktu

**From the author of the Sunday Times bestselling The 4 Pillar Plan**

One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) hes amazing- Chris Evans

Become a calmer, happier and healthier you with Dr Rangan Chatterjees The Stress Solution.

In this book, BBC Ones Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include:

- How to breathe to feel happier- How to schedule in me time- How to become less addicted to your phone- How to find and ignite your passion

At no extra cost, learn how to slow down and feel calmer and more in control of your life by investing in your long-term health.

Small changes make a big difference - we